Join us for a relaxed morning at Sobo Beach for our Dip & Sip Social! We’ll meet up for a sea swim (if you fancy it!) and then head for a well-earned drink and a chat afterwards.

There’s absolutely no pressure to swim - come for the social, the sea air, and the good company. Whether you dip in or stay wrapped up on shore, everyone’s welcome.

Your ticket includes a drink token, which you’ll receive on the day. 🍹

Come start the weekend with great people, refreshing vibes, and a lovely coastal catch-up. See you there!

(POSTPONED)- 23rd - 25TH OCT

National Surf Coach Lifesaving Award (NSCLA)

Get qualified, build confidence and develop the lifesaving skills you need to coach safely in the surf.

The National Surf Coach Lifesaving Award (NSCLA) is an essential qualification for anyone looking to become a surf coach in the UK. Developed with support from Surfing England and the RNLI, the course gives you the practical skills, knowledge and confidence to manage groups and respond effectively to emergencies in a surf environment.

Whether you're starting your journey as a surf coach or renewing your existing qualification, the NSCLA provides hands-on training in surf rescue, beach safety, first aid, life support, group supervision and water-based rescue skills.

What you'll learn

Over a minimum of 20 hours of training, you'll develop skills across three key areas:

• Beach environments, hazards, group management and supervision

• Rescue skills in surf environments

• First Aid and Life Support

• Pool and open-water rescue skills

• Responding confidently and effectively in an emergency

At the end of the course, you'll complete a practical and theory assessment covering group supervision, First Aid, Life Support, ocean skills and pool skills.

Who can attend?

You must be 16 or over at the time of assessment, have a good level of fitness and be confident swimming in the sea.

Before attending, you should be able to swim at least 200 metres continuously in a pool. For the final assessment, you'll need to complete 300 metres in 8 minutes or less using a continuous front-facing stroke.

You must also be comfortable surface diving to a depth of 1.5 metres.

Your qualification

Once successfully completed, your NSCLA certificate is valid for two years, allowing you to progress with your surf coaching qualifications and demonstrate the lifesaving competence required to work safely in the surf environment.

Already hold a current NPLQ, First Aid at Work or NVBLQ qualification? You may be eligible for Approved Prior Learning (APL), reducing the training time required. Up to 12 hours of prior learning may be recognised.

Ready to get qualified?

Build the skills and confidence to keep yourself and others safe in the surf.

Book your NSCLA course today and take the next step towards becoming a qualified surf coach.

We’re teaming up with Saltwater Sauna!

Join us for our Saltwater Sauna Social on SUNDAY, 11TH OCT at 3:10 PM at the Avon Beach Location!

End your week with a refreshing sauna experience by the sea, combining the benefits of heat therapy, fresh coastal air, and cold-water immersion in a relaxed and welcoming setting.

Whether you're looking to boost your wellbeing, unwind from daily stresses, or connect with like-minded people, this friendly morning social is the perfect way to recharge. Suitable for both beginners and experienced sauna-goers.

Spaces are limited, so we recommend booking early.

Monthly - with SM Barre Pilates

BH7 6HJ

Join us for a revitalising Pilates and barre session designed to help you move, reset, and connect. Each month brings a new theme, combining mindful movement with uplifting community vibes. Expect good energy, good chats, and the perfect reset.